[ ViTa sAnA ]: I can't be proud of this.

I read an article today in an Oprah magazine that talked about the effectiveness of taking pictures of the unhealthy foods you eat. Apparently, the act made the participants much more aware of what they were eating and they didn't really want to take a picture of it, much less see if afterwards. Keeping a journal is proven to work too. So I'm going to combine these concepts and as I start to blog about my experiences, I'm going to also photograph the culprits. Those foods that look oh so delicious but are oh so bad. The first and the worst has to be Arby's beef and cheddar sandwhich and their delicious mozzarella sticks. Totalling at a whopping 1000 calories all together,

they are my biggest addiction and yet, my biggest comfort. I am almost emberassed to include a photo in this blog

but, it must be done.

100 % Gross