I am so sleepy for some reason but I wanted to post my calories so far ...
Breakfast
Non Fat Milk 90
Banana Nut Cheerios 100
Total: 190
Lunch
Fire House Sub - Medium Hook and Ladder 410
8 oz Barq's Rootbeer 111
Cheddar Sun Chips 140
Total: 661
Total so far ... 851
Calories left ... 649
Not too shabby .. but this week has shown me that I usually have breakfast and lunch under control ... but after that ... I'll wander to the fridge often and not make wise decisions. I'm going home for the weekend with my family .. lets see if I can put what I'm learning into practice. Just say no.
VITA SANA!
Friday, May 1, 2009
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